9:30 AM, 12:00 PM
4:30 PM, 6:00 PM
Power Lifting / Open Gym
Hero WOD
10:00 AM
Bring a Friend for Free
11:30 AM
Olympic Weightlifting / Open Gym
Class time TBD
Sometime between 10am and 12pm
Check back
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We Will Tell You All About It!

Meet The CrossFit Captivate Team

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Owner/ Head Coach Corey is originally from New Orleans and is a father of two that holds a BA in Liberal Studies from Cal Poly Pomona. He is a network/ computer nerd by trade. He has been into fitness his entire life always encouraging those around him to work out and always learning and sharing [...]
MORE INFOCoach Aaron started doing Crossfit three years ago and never looked back. He discovered it when he could not complete the standard two mile run for the Army PT test and knew something needed to change. Since then, he not only finished the two miles, he now maxes out every event in the test and [...]
MORE INFOJosh moved to Reno recently from Las Vegas and was introduced to CrossFit by Coach Aaron in January of 2011. He switched units to Afghanistan with the 485th Military Police Company and Coach Aaron was his team leader. After thinking his regular weight lifting regimen had him in pretty good shape, he was proven wrong [...]
MORE INFOJB is originally from the Philippines but since then has moved to New York, Las Vegas and now Reno to major in Nursing at the University of Nevada, Reno. JB was introduced to CrossFit while studying at the University of Nevada, Reno as a general physical education class. To this day he has been doing CrossFit for almost [...]
MORE INFOSign up now to reserve your spot. This is limited to 10 people. Learn the basics CrossFit over 12 sessions in 4 weeks. Call the gym to find out when the next On-Ramp Class will be.
MORE INFOBy appointment, contact us to set up a time. Content coming soon… Personal Training 1 Sessions 65.00/hr 5 Sessions 60.00/hr 10 Sessions 55.00/hr
MORE INFOMonday – Friday 6am 7am 9:30am 12pm 4:30pm 6:00pmTuesday and Thursdays
MORE INFOStarting April 7th Class time TBD Sometime between 10am and 12pm – Check back
MORE INFOOn May 7, we will have been forging elite fitness for exactly one year. To celebrate, we will be handing out raffle tickets starting May 1st. Each day you come in for a WOD, you get 1 ticket. Bonus Tickets will also be rewarded for PR’s and other milestones. The drawing will be held during [...]
MORE INFOClick here for seminar information! Click here to sign up. Create a login if you do not have a MindBody login for CrossFit Captivate. Or call the gym to sign up 775-453-6171 or email info@crossfitcaptivate.com
MORE INFOStrength Box Squats No specific rep scheme. Just get comfortable with them. WOD 3 Rounds 20 Walking Lunges with barbell in front rack position 95/65 15 Push-Ups (Hand Release) 10 Candlesticks
MORE INFOWOD Run 800m Then 2 rounds of: 50 Burpees 40 Pull-Ups 30 One-legged squats (pistols) 20 Kettlebell swings 53/35 10 Handstand Push-Ups Then Run 800m We practice what we preach at CrossFit Captivate. Zack got a good picture of my after the WOD. Everyone put their hearts of and did a great job. This was [...]
MORE INFOHopper Sunday 10 Abmat Sit-Ups with 45/25 15 Ring Rows 20 Push-Ups 25 Cleans 95/65 30 Box Jumps 24/20 35 Walking Lunges 40 Pull-Ups Row 500m or Run 400m Thanks for everyone that came today!
MORE INFO8:30am – Not a Hero WOD, but HARD! Angie 100 Pull-Ups 100 Push-Ups 100 Sit-Ups 100 Squats 10AM Filthy Fifty 50 Box jump, 24 inch box 50 Jumping pull-ups 50 Kettlebell swings, 1 pood Walking Lunge, 50 steps 50 Knees to elbows 50 Push press, 45 pounds 50 Back extensions 50 Wall ball shots, 20 [...]
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