9:30 AM, 12:00 PM
4:30 PM, 6:00 PM
Power Lifting / Open Gym
Bring a Friend for Free
Olympic Weightlifting / Open Gym
Class time TBD
Sometime between 10am and 12pm
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We Will Tell You All About It!
Meet The CrossFit Captivate Team
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Owner/ Head Coach Corey is originally from New Orleans and is a father of two that holds a BA in Liberal Studies from Cal Poly Pomona. He is a network/ computer nerd by trade. He has been into fitness his entire life always encouraging those around him to work out and always learning and sharing [...]MORE INFO
Coach Aaron started doing Crossfit three years ago and never looked back. He discovered it when he could not complete the standard two mile run for the Army PT test and knew something needed to change. Since then, he not only finished the two miles, he now maxes out every event in the test and [...]MORE INFO
Josh moved to Reno recently from Las Vegas and was introduced to CrossFit by Coach Aaron in January of 2011. He switched units to Afghanistan with the 485th Military Police Company and Coach Aaron was his team leader. After thinking his regular weight lifting regimen had him in pretty good shape, he was proven wrong [...]MORE INFO
JB is originally from the Philippines but since then has moved to New York, Las Vegas and now Reno to major in Nursing at the University of Nevada, Reno. JB was introduced to CrossFit while studying at the University of Nevada, Reno as a general physical education class. To this day he has been doing CrossFit for almost [...]MORE INFO
On May 7, we will have been forging elite fitness for exactly one year. To celebrate, we will be handing out raffle tickets starting May 1st. Each day you come in for a WOD, you get 1 ticket. Bonus Tickets will also be rewarded for PR’s and other milestones. The drawing will be held during [...]MORE INFO
Click here for seminar information! Click here to sign up. Create a login if you do not have a MindBody login for CrossFit Captivate. Or call the gym to sign up 775-453-6171 or email email@example.comMORE INFO
WOD Run 800m Then 2 rounds of: 50 Burpees 40 Pull-Ups 30 One-legged squats (pistols) 20 Kettlebell swings 53/35 10 Handstand Push-Ups Then Run 800m We practice what we preach at CrossFit Captivate. Zack got a good picture of my after the WOD. Everyone put their hearts of and did a great job. This was [...]MORE INFO
8:30am – Not a Hero WOD, but HARD! Angie 100 Pull-Ups 100 Push-Ups 100 Sit-Ups 100 Squats 10AM Filthy Fifty 50 Box jump, 24 inch box 50 Jumping pull-ups 50 Kettlebell swings, 1 pood Walking Lunge, 50 steps 50 Knees to elbows 50 Push press, 45 pounds 50 Back extensions 50 Wall ball shots, 20 [...]MORE INFO